It can be quiet daunting when reaching out to somebody for help, comfort, respite, or ease. Making the initial contact to a counsellor is often the most difficult step in the entire relationship. I can assure you that I have felt the pressure and unease of making that initial call myself when I first sought help from a counsellor some years ago.

I felt all the misgivings, fears, and stigma surrounding the need to reach out for help.

However, once you make contact, you will find that 'little bubble of fear' will burst and a conversation will ensue that leads to you making the first step towards seeking the care you need and deserve. 

We are a non-judgmental, confidential, and compassionate service that will attempt to put you at ease from the first contact to the last.